A Beginner's Guide to Japanese Fermentation Toyo Miyatake and Paul Spickard

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A Beginner's Guide to Japanese Fermentation Toyo Miyatake and Paul SpickardBy Hiroko Shirasaki. This comprehensive do it yourself home fermentation guide centers on the amazing superfoods at the heart of the healthy Japanese diet. Author and fermentation expert Hiroko Shirasaki starts with easy preparations for shio koji, amazake, nukazuke and three types of miso. Then she shows you how to harness the probiotic power of these and other fermented ingredients in scores of delicious home style recipes. Some of these fermented

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