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Mayo Clinic Health Matters Podcast (March 2026) on GLP-1 weight loss medications covering side effects, nutritional considerations, muscle loss, and what patients should discuss with their doctors

Weight regain typically begins within 1-3 months of discontinuation, with most patients regaining 50-75% of their lost weight within one year

For people with Type 2 diabetes, the injectable drug Ozempic (semaglutide) can lower blood sugar, reduce the risk of heart disease, and help with weight loss

Foods containing carbohydrates, such as bread, rice, pasta, milk, and fruit, are the main fuel for many bodily processes

No single method works for everyone