WellBeing Magazine Issue 201 Wellness It’s a way of being

It’s a way of being that enables you to focus on what you do have

and skillet

You’ll also Meet Mitch Wallis

shopping lists and quick ideas

We take the focus away from “superfoods” that are hard to source and grow — and even harder to pronounce — and instead share superfoods that can be easily found in your kitchen

WellBeing Magazine Issue 201 Wellness It’s a way of beingABOUT THIS ISSUE Are you ready to bloom, beautiful one? WellBeing #201 will leave you feeling nourished and flourished. Youll learn about the skins kryptonite inflammageing, how to raise a generation of resilient and emotionally intelligent children and the soothing power of pets. Discover how yoga can help with non toxic positivity and what being authentic really means. Learn how to embrace so called laziness and find out how to move past people