Show Your Workout Who's Boss®: Complete Program 6 Workouts in One "sports" Feel stronger

Feel stronger

and complete control of your body anywhere and anytime

Train anywhere

Change your entire life from the inside and out through an amazing journey with the TriadXP version of In Light Of Change

Cardio Legs - 6 Minutes

Show Your Workout Who's Boss®: Complete Program 6 Workouts in One "sports" Feel strongerThe complete Show Your Workout Who's Boss program. Six workouts to build strength and endurance. 1) SHOW YOUR WORKOUT WHOS BOSS: STRENGTH & CONDITIONING BLAST Knock out 500+ reps in this total body workout that focuses on your chest, triceps, biceps, shoulders, back, quads, glutes, hamstrings, calves, and abs. STRENGTH & CONDITIONING ASSESSMENT finishes off the workout six exercises, max reps, 60 seconds each! Workout includes warm up. 2) SHOW YOUR