The KO Mechanism DVD by Dr F Bill Robinson the Pan Ams

the Pan Ams

Vinny Megalhaes vs Luke Costello

Naihanchi Kata

・Kesa take Aiki daoshi

The special section on modern-day self defense split-second improvised tools contains some of the most amazing real-world-value techniques ever presented

The KO Mechanism DVD by Dr F Bill Robinson the Pan AmsChapter listing: Opening0: 58 Profile of Dr. F1: 19 Chapter 1 : Analyzing the Structure of KO39: 50 Check out the punching and kicking course KO and Speed Surprise : Unexpected attack by the opponent Chapter 2 : The Martial Arts Brain20: 32 Take a moment Improve your observation skills Five memories Techniques not used Image sparring Chapter 3 : Prevention of Punch Drunk Syndrome7: 05 Chapter 4 : Return to Play Protocol After Concussion2: 51 Chapter 5