Tai Chi Chuan for Seniors DVD by Jose Luis Paniagua Ryutaro Araga Chapter 3: Dribbling

Chapter 3: Dribbling

he has since devoted himself to furthering the study and dissemination of Daito-ryu

unlike other instructionals which have a one size fits all answer for side control escapes

staying healthy for the long haul - and killing it in competition

●Hyohho Nitenichi-ryu swordsmanship (Fukuoka) - 11th head Iwami Toshio

Tai Chi Chuan for Seniors DVD by Jose Luis Paniagua Ryutaro Araga Chapter 3: DribblingJose Luis Paniagua, bio chemist, writer, and martial artist, has developed some extremely interesting ideas, stemming from traditional Tai Chi work, oriented at the recovery of multiple dysfunctions, people with physical restrictions and various limitations, and especially at older people. From his hand, we will learn all the class exercises: self stimulation and finger puncture, stretches, warm up (including ground, wall, and stair exercises),