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These include: drinking plenty of water refraining from drinking alcohol eating plenty of high fiber foods taking a fiber supplement partaking in regular physical activity trying to have bowel movements at the same time every day stopping taking certain medications and supplements that cause or contribute to constipation, but only if a doctor states that it is safe to do so If a person continues to experience constipation after trying all of the above, they should consult a doctor

With the growing efficacy and popularity of these medications, drug manufacturers are quickly developing oral forms of the drugs, which researchers believe could limit oversight and cause cases of abuse

Evidence shows that a gradual tapering process minimizes withdrawal symptoms and supports a smoother transition off treatment

For the kaolin-intake study in Sprague-Dawley rats, 8-week-old double-housed male rats were used

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