Nutrient Timing for Peak Performance Inc. and Attack the All-Court Player

and Attack the All-Court Player

It intertwines visual

rely on the drills that have produced a combined 21 NCAA National Championships

and the best drills and games to reinforce these skills in practice

• Tables for each body region that use research evidence to compare outcomes of various interventions

Nutrient Timing for Peak Performance Inc. and Attack the All-Court PlayerGain the ultimate advantage! Nutrient Timing for Peak Performance is your guide to consuming the right foods at the right time for optimal results in training or competition. Renowned sport nutritionists Heidi Skolnik and Andrea Chernus have worked alongside today's top athletes, including professional football players and elite marathoners. In Nutrient Timing for Peak Performance, they've combined the latest dietetic research with practical advice