Spelt Flour - 5 lb Bag I decided to purchase the
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Spelt Flour - 5 lb Bag I decided to purchase theSpelt is an ancient grain and comes as a whole wheat full of nutrients and fiber. It is an alternative to wheat flour and is enjoyed by many who cannot tolerate wheat as it contains less gluten; however, it is not gluten free. This kind has the bigger pieces of bran sifted out. Spelt flour is often used in muffins, banana bread, pancakes, waffles, and similar baking goods. For use with cookies, add 1 tbsp of starch with every cup of flour.
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